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Specialties

Codependency

Healthy relationships are mutually beneficial, providing love and support to both parties. Codependent relationships, on the other hand, are one-sided, casting one person in the role of constant caregiver. By being caring, highly functional, and helpful, that person is said to support, perpetuate, or “enable” a loved one’s irresponsible or destructive behavior. For example, helping an inebriated spouse navigate an embarrassing situation or providing living quarters for a substance-using adult child is said to be counterproductive, a way of forestalling recovery and actually perpetuating the problem.

Anxiety

Anxiety is the mind and body's reaction to stressful, dangerous, or unfamiliar situations. It's the sense of uneasiness, distress, or dread you feel before a significant event. A certain level of Anxiety helps us stay alert and aware, but for those suffering from an anxiety disorder, it feels far from normal. it can be completely debilitating.

 

Depression

Depression is a common mental disorder. Globally, it is estimated that 5% of adults suffer from the disorder. It is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. It can also disturb sleep and appetite. Tiredness and poor concentration are common. Depression is a leading cause of disability around the world and contributes greatly to the global burden of disease. The effects of depression can be long-lasting or recurrent and can dramatically affect a person’s ability to function and live a rewarding life.

Grief

Grief is a strong, sometimes overwhelming emotion for people, regardless of whether their sadness stems from the loss of a loved one or from a terminal diagnosis they or someone they love has received. They might find themselves feeling numb and removed from daily life, unable to carry on with regular duties while saddled with their sense of loss. Some examples of loss include the death of a loved one, the ending of an important relationship, job loss, loss through theft or the loss of independence through disability.

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